Dinner

Low Carb Chicken Patties is for Dinner.

Low Carb Chicken Patties takes 5 minutes to prepare.

Low Carb Chicken Patties takes 20 minutes to cook.

Low Carb Chicken Patties makes 7 servings.

The ingredients for Low Carb Chicken Patties are:

2 13 ounce cans of chicken in water, drained
2 Tblsp dried chives
1 Tblsp dried parsley
1 tsp black pepper
1/4 tsp cayenne pepper
1/2 tsp old bay seasoning
1/2 tsp onion powder
1/2 tsp garlic powder
6 Tblsp All White Egg Whites
1/2 cup real mayo
4 Wasa Crisps Light Rye, crushed to powder
1/2 cup unsweetened coconut
3 Tblsp expeller pressed coconut oil

Here is how you make Low Carb Chicken Patties:

In medium bowl combine drained chicken with seasonings. Add egg whites and mayo until completely combined. In food processor crush up wasa crisps. Add to chicken mixture. If too dry add a little more egg white liquid. Form into croquettes, coat in unsweetened coconut and fry in coconut oil. Serve up with you favorite sauce, low carb buns, salad or other low carb sides. Serving Size: Serves 7 or 14 individual patties (2 patties per serving)Number of Servings: 7Recipe submitted by SparkPeople user MANDAJO1982.

The nutritional information for Low Carb Chicken Patties is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 359.9

• Total Fat: 25.4 g
• Cholesterol: 74.9 mg
• Sodium: 719.7 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 1.7 g
• Protein: 26.5 g

The dietary needs meet for Low Carb Chicken Patties is Low Carb