Dinner

Peanut chicken is for Dinner.

Peanut chicken takes 10 minutes to prepare.

Peanut chicken takes 15 minutes to cook.

Peanut chicken makes 2 servings.

The ingredients for Peanut chicken are:

2 - 4oz boneless chicken breasts
1/4 c. flour
1 egg
1/4 c. chuncky peanut butter
1/4 c milk
3/4 c. panko bread crumbs

Here is how you make Peanut chicken:

Preheat Xpress and spray with nonstick cooking spray.Mix egg with peanut butter; slowly add milk until blended (add a littel extra milk if mixture is to thick).Dredge chicken in flour, dip into peanut butter batter, and coat generously with bread crumbs.Place chicken into Xpress cooking base.Close cover and cook 15 minutes until chicken is no longer pink.Serving Size: 2 pieces of chickenNumber of Servings: 2Recipe submitted by SparkPeople user SATINSMAMA.

The nutritional information for Peanut chicken is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 504.2

• Total Fat: 21.1 g
• Cholesterol: 160.7 mg
• Sodium: 308.2 mg
• Total Carbs: 38.3 g
• Dietary Fiber: 3.8 g
• Protein: 41.9 g