The recipe High Fiber Chicken Penne Rigate

Made From Scratch Recipes

High Fiber Chicken Penne Rigate recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like High Fiber Chicken Penne Rigate!

High Fiber Chicken Penne Rigate

High Fiber Chicken Penne Rigate Recipe
High Fiber Chicken Penne Rigate

What Course Is High Fiber Chicken Penne Rigate?

High Fiber Chicken Penne Rigate is for Dinner.


How Long Does High Fiber Chicken Penne Rigate Recipe Take To Prepare?

High Fiber Chicken Penne Rigate takes several minutes to prepare.


How Long Does High Fiber Chicken Penne Rigate Recipe Take To Cook?

High Fiber Chicken Penne Rigate takes several minutes to cook.


How Many Servings Does High Fiber Chicken Penne Rigate Recipe Make?

High Fiber Chicken Penne Rigate makes 8 servings.


What Are The Ingredients For High Fiber Chicken Penne Rigate Recipe?

The ingredients for High Fiber Chicken Penne Rigate are:

12 oz box Ronzoni Smart Taste Penne Rigate
1 jar Ragu pasta sauce
14 oz boneless skinless chicken breast, cut up in small chunks


How Do I Make High Fiber Chicken Penne Rigate?

Here is how you make High Fiber Chicken Penne Rigate:

saute chicken on stove top in a little water until thoroughly cooked.Mix with pasta sauce and heat.Cook penne rigate to desired texture. Mix the two together and enjoy!Serving Size: 1 cupNumber of Servings: 8Recipe submitted by SparkPeople user KEYJO83.


What's The Nutritional Info For High Fiber Chicken Penne Rigate?

The nutritional information for High Fiber Chicken Penne Rigate is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 228.8
  • Total Fat: 2.2 g
  • Cholesterol: 24.1 mg
  • Sodium: 577.0 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 6.9 g
  • Protein: 15.7 g

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