Dinner

Chicken-Pepper Tostadas is for Dinner.

Chicken-Pepper Tostadas takes several minutes to prepare.

Chicken-Pepper Tostadas takes several minutes to cook.

Chicken-Pepper Tostadas makes 4 servings.

The ingredients for Chicken-Pepper Tostadas are:

4 corn tortillas
Cooking spray
1 1/2 cups of bell peppers, chopped (green, yellow, red)
2 1/2 tsp salt-free Mexican seasoning
1/2 tsp salt
1/4 tsp crushed red pepper
1 cup shredded cheese
3 chicken breast w/o skin and bone

Here is how you make Chicken-Pepper Tostadas:

Preheat broiler. Place tortillas on a baking sheet; lightly coat each tortilla with cooking spray. Broil 4 to 5 minutes or until crisp, turning once; set aside. Coat a large skillet with cooking spray; place over medium-high heat until hot. Add peppers; saute 4 minutes. Add chicken, seasoning, salt and red pepper. Saute 2 to 3 minutes or until chicken is done.Top each tortilla with 1/2 cup chicken mixture and 1/4 cup cheese. Broil 1 minute or until cheese melts.Number of Servings: 4Recipe submitted by SparkPeople user PURPLEBEARS9.

The nutritional information for Chicken-Pepper Tostadas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 373.1

• Total Fat: 11.1 g
• Cholesterol: 127.7 mg
• Sodium: 589.1 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 2.6 g
• Protein: 49.1 g