Dinner

chicken with peppers &onions is for Dinner.

chicken with peppers &onions takes 15 minutes to prepare.

chicken with peppers &onions takes 40 minutes to cook.

chicken with peppers &onions makes 2 servings.

The ingredients for chicken with peppers &onions are:

green peppers,red peppers,yellow peppers,olive oil ,5oz chicken ,1/4 cup of water, 1/2 teaspoon of mrs.dash

Here is how you make chicken with peppers &onions:

cook chicken in a glass pan with1/4 cup of water&1/2 teaspoon of mrs dash 20 minutes on each side ,in a fring pan saute the pepper&onions together for 30 minutes. then combine for a great easy mealNumber of Servings: 2Recipe submitted by SparkPeople user GUTRULES.

The nutritional information for chicken with peppers &onions is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 197.0

• Total Fat: 14.5 g
• Cholesterol: 0.0 mg
• Sodium: 5.8 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 3.9 g
• Protein: 2.4 g