Dinner

Penne with chicken, artichoke and peppers is for Dinner.

Penne with chicken, artichoke and peppers takes 16 minutes to prepare.

Penne with chicken, artichoke and peppers takes 11 minutes to cook.

Penne with chicken, artichoke and peppers makes 9 servings.

The ingredients for Penne with chicken, artichoke and peppers are:

2 Tbsp olive oil, extra-virgin
3/4 pound(s) uncooked boneless, skinless chick breast
1/2 tsp salt
1/4 tsp pepper
1 med onion, sliced
3 cloves, medium, minced
14 oz canned artichoke hearts, without oil, drained, patted dry & quartered
12 oz roasted red peppers, cut in strips

1/3 c white wine
1 c reduced-sodium chicken broth
6 cups cooked penne (can use other pastas)
1/4 c grated Parmesan cheese, Romano variety
1/4 c parsley, fresh, chopped

Here is how you make Penne with chicken, artichoke and peppers:

heat 1 tbsp oil in large skillet, add chicken and season with salt & pepper (1/2 of each). cook & until lightly browned. Transfer to plate and set aside.Heat remaining oil in same skillet. Add onion & garlic, stir occassionally. Cook until begins to soften (~2 minutes). Stir in artichoke hearts & roasted peppers. Cook for 1 minute, stirring occassionally. Add wine and cook until liquid reduced by half (~1 minute). Stir in broth and bring to simmer.Add pasta to skillet and cook, tossing occasionally, until heated through and liquid thickens slightly (~2 minutes). Add chicken and remaining salt & pepper. Remove from heat, stir in cheese and parsley. *note - my husband wanted more salt so please taste to season.Serving Size: 9 1-cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user MRS_ROBINSON.

The nutritional information for Penne with chicken, artichoke and peppers is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 396.0

• Total Fat: 5.0 g
• Cholesterol: 35.5 mg
• Sodium: 335.2 mg
• Total Carbs: 73.0 g
• Dietary Fiber: 4.6 g
• Protein: 15.4 g