Dinner

Stirfry Chicken Green Peppers is for Dinner.

Stirfry Chicken Green Peppers takes 15 minutes to prepare.

Stirfry Chicken Green Peppers takes 15 minutes to cook.

Stirfry Chicken Green Peppers makes 4 servings.

The ingredients for Stirfry Chicken Green Peppers are:

1.2 lbs chicken breast
1 Green pepper
1 medium onion
3 cloves garlic
3 tbsp canola oil or sesame oil
1/3 cu. soy sauce
1/2 tsp black pepper
1-2 tbsp wondra or flour

Here is how you make Stirfry Chicken Green Peppers:

Heat oil in wok. Slice onion and pepper into strips. Mince garlic. Slice chicken to strips. Brown garlic, add onion. 30 seconds. Add chicken. Add soy sauce and black pepper and wondra. Cook till almost done, add green peppers. Add Cook till chicken is done and peppers are cooked, but still crisp. Serving Size: Makes four servingsNumber of Servings: 4Recipe submitted by SparkPeople user SKINNIERANNA.

The nutritional information for Stirfry Chicken Green Peppers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 306.9

• Total Fat: 12.5 g
• Cholesterol: 82.2 mg
• Sodium: 1,173.2 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 1.8 g
• Protein: 35.5 g

Stirfry Chicken Green Peppers is Asian cuisine.