Dinner

Chicken Pot Pie Whle Wheat Crust is for Dinner.

Chicken Pot Pie Whle Wheat Crust takes several minutes to prepare.

Chicken Pot Pie Whle Wheat Crust takes several minutes to cook.

Chicken Pot Pie Whle Wheat Crust makes 9 servings.

The ingredients for Chicken Pot Pie Whle Wheat Crust are:

Celery, raw, .75 cup, diced (remove)
Carrots, raw, 1 cup, grated (remove)
Barley, pearled, raw, .5 cup (remove)
Chicken Broth, 2.5 cup (8 fl oz) (remove)
Beans, lima, 1 can (303 x 406) (remove)
Yellow Sweet Corn, Frozen, 1 cup kernels (remove)
Peas, frozen, 1 cup (remove)
*Westpac French Cut Green Beans, frozen, 2 cup (remove)
*Canned White Chicken, 13 oz (remove)
*Whole Wheat Flour, 2.67 cup (remove)
Olive Oil, .75 cup (remove)
Water, tap, 2 fl oz (remove)

Here is how you make Chicken Pot Pie Whle Wheat Crust:

Serving Size: Makes 9 servings @ 437 cal.Number of Servings: 9Recipe submitted by SparkPeople user BOB_THEBOWLER.

The nutritional information for Chicken Pot Pie Whle Wheat Crust is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 436.8

• Total Fat: 20.0 g
• Cholesterol: 19.4 mg
• Sodium: 618.5 mg
• Total Carbs: 51.6 g
• Dietary Fiber: 10.0 g
• Protein: 11.2 g