Dinner

Homemade Calorie / Weight Watching Chicken Pot Pie is for Dinner.

Homemade Calorie / Weight Watching Chicken Pot Pie takes 15 minutes to prepare.

Homemade Calorie / Weight Watching Chicken Pot Pie takes 30 minutes to cook.

Homemade Calorie / Weight Watching Chicken Pot Pie makes 6 servings.

The ingredients for Homemade Calorie / Weight Watching Chicken Pot Pie are:

1lb of boneless skinless chicken breast or breast tenders
1 - 10oz bag of frozen mixed vegetables
1 can of cream of chicken soup
1 cup Bisquick Heart Healthy Mix
1/2 cup Lactose Free Milk
dried onions
parsley flakes
pepper

Here is how you make Homemade Calorie / Weight Watching Chicken Pot Pie:

Cook chicken (preferably boiled versus grilled, stays more moist.) If boiled, reserve 1/2-1 cup of broth. Once chicken is cooked, mix in 1 can of cream of chicken (or celery or mushroom) soup and 1 small bag of frozen mixed vegetables, 1teaspoon of pepper (or to taste), 1 teaspoon of chopped parsley, and 2 Tablespoons of dried onions. Add in 1/4-1/2 cup of broth to mix soup with other items. Spray an 8x8 baking dish with nonstick spray. Preheat oven to 350*F. In separate bowl, mix Bisquick and milk until smooth. Place chicken, soup and veg mix in dish and pour Bisquick mix over top. Bake in preheated oven for 30-45 minutes or until crust is golden brown.Serving Size: 6 - 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user TMYERKES.

The nutritional information for Homemade Calorie / Weight Watching Chicken Pot Pie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 241.9

• Total Fat: 5.6 g
• Cholesterol: 50.7 mg
• Sodium: 587.4 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 1.9 g
• Protein: 23.1 g

The dietary needs meet for Homemade Calorie / Weight Watching Chicken Pot Pie is Lactose Free