Dinner

Pineapple BBQ Chicken is for Dinner.

Pineapple BBQ Chicken takes 10 minutes to prepare.

Pineapple BBQ Chicken takes 15 minutes to cook.

Pineapple BBQ Chicken makes 5 servings.

The ingredients for Pineapple BBQ Chicken are:

20 oz - boneless, skinless, chicken breast
20 oz can pineapple chunks, in 100% juice
10 T Chipotle BBQ sauce (I used Sweet Baby Ray's)
4 T Honey BBQ Sauce (I used Jack Daniel's Smokehouse)
1 t A1
1 t yellow mustard
garlic powder
chile powder
ground mustard
Tony's Cajun Seasoning
white pepper
EVOO

Here is how you make Pineapple BBQ Chicken:

-Slice chicken into strips-very lightly spread EVOO across bottom of skillet-cook chicken on medium heat until cooked through-add 2/3 of the juice from the pineapples, both BBQ sauces, A1, yellow mustard and dashes of seasoning to your taste-heat to boiling, then cook for about 4 minutes-add pineapple-continue to boil until pineapple is soft, almost clearServing Size: 5Number of Servings: 5Recipe submitted by SparkPeople user MRSN2ITIV06.

The nutritional information for Pineapple BBQ Chicken is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 275.7

• Total Fat: 1.4 g
• Cholesterol: 65.7 mg
• Sodium: 544.1 mg
• Total Carbs: 38.0 g
• Dietary Fiber: 1.0 g
• Protein: 26.2 g