Dinner

Chicken and Pita is for Dinner.

Chicken and Pita takes 10 minutes to prepare.

Chicken and Pita takes 25 minutes to cook.

Chicken and Pita makes 4 servings.

The ingredients for Chicken and Pita are:

1 pound of boneless, skinless chicken breast
1 bag Dole Cole Slaw Mix
1 Tablespoons Canola Oil
2 Full Pitas - Kangaroo Pita Pocket Bread
Sauce:
1/4 cup of soy sauce
2 Tablespoons Cooking Sherry
1 Tablespoon Corn Starch
1 tsp sugar
1/4 tsp ginger
1/4 tsp crushed red pepper

Here is how you make Chicken and Pita:

Mix all the ingredients for the sauce into a bowl. Cut up chicken into 1/2 - 1 inch pieces and marinate in the sauce while cooking the cole slaw mix.Put 1/2 Tablespoon of oil in a skillet or wok, along with the bag of cole slaw mix. (You can add carrots, or any other vegetables to the cabbage mix if you want) Cook for approximately 7 minutes on a low/medium heat, or until the cabbage is well cooked. Remove vegetable mix from wok, and put in a bowl that you can set aside.Put 1/2 Tablespoon of oil in a wok, and add sauce and chicken.Cook on low heat until the chicken in thoroughly cooked. (10-15 minutes)Add the vegetable mix back into the wok, and cook on low heat until the vegetables are nice and hot again.Cut Pita Bread in half, and place the chicken/vegetable inside the pita pocket. Makes plenty of chicken to overfill the pita pocket. No need to go back for seconds!Number of Servings: 4Recipe submitted by SparkPeople user ADRIENNEB100.

The nutritional information for Chicken and Pita is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 292.7

• Total Fat: 5.0 g
• Cholesterol: 65.7 mg
• Sodium: 1,089.7 mg
• Total Carbs: 26.2 g
• Dietary Fiber: 2.2 g
• Protein: 30.7 g

Chicken and Pita is Asian cuisine.

The dietary needs meet for Chicken and Pita is Low Fat