Dinner

Chicken "Gyro" Pita is for Dinner.

Chicken "Gyro" Pita takes 15 minutes to prepare.

Chicken "Gyro" Pita takes 10 minutes to cook.

Chicken "Gyro" Pita makes 1 servings.

The ingredients for Chicken "Gyro" Pita are:

Grilled Chicken Breast- 3 oz sliced
Fresh Tomato ( four slices)
Cucumber ( four-six slices)
White Onion ( two to three rings)
Fresh mint leaves (if you have them)
Pita /Flat bread
Tzatziki Sauce- homemade or purchased low fat

Spices

I have used McCormicks Greek Seasoning OR
a light sprinkle of the following:
onion powder
oregano
garlic powder
and salt and pepper

Here is how you make Chicken "Gyro" Pita:

Sprinkle chicken breast with spices of choice Grill chicken breast 4- 5 minutes on each- until cooked throughSlice or cube chicken Cut tomatoes, cucumbers and white onion in slicesChop mint leaves coarslyCut Pita in halfWarm Pita in microwave 12 secondsPlace in each Pita Half the following:Half of chicken ( 1.5 ounces)Two cucumber slices Two tomato slices Two to three onion single rings 1/4 tsp mint leaves or Two tablespoonsServe and Enjoy!!Recipe is for single serving however if doing for four use three chicken breast ( measure meat ounces need 12 ounces)one oniontwo to three plum tomatoesone cucumber etc. and follow recipe amounts for each pitaNumber of Servings: 1Recipe submitted by SparkPeople user ASHTON14.

The nutritional information for Chicken "Gyro" Pita is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 317.1

• Total Fat: 7.4 g
• Cholesterol: 59.3 mg
• Sodium: 323.3 mg
• Total Carbs: 36.1 g
• Dietary Fiber: 5.2 g
• Protein: 28.6 g