Dinner

Basil Chicken and Artichoke Pizza is for Dinner.

Basil Chicken and Artichoke Pizza takes 15 minutes to prepare.

Basil Chicken and Artichoke Pizza takes 10 minutes to cook.

Basil Chicken and Artichoke Pizza makes 1 servings.

The ingredients for Basil Chicken and Artichoke Pizza are:

*Boboli Individual 8" Pizza Crust, whole pizza, .5 serving (remove)
*PAM Oil Spray 1/3 second spray, 1 serving (remove)
Onions, raw, 1 tbsp chopped (remove)
Celery, raw, 1 tbsp (remove)
*Peppers, sweet, red, fresh, 2 tbsp (remove)
Garlic powder, .25 tsp (remove)
Basil, .5 tsp (remove)
Chicken Breast, no skin, 0.25 breast, bone and skin removed (remove)
*Hunt's Tomato Sauce, no salt added, 2 tbsp (remove)
Oregano, ground, .25 tsp (remove)
*Albertsons Artichoke Hearts, 1 serving (remove)
Red Ripe Tomatoes, .25 cup, chopped or sliced (remove)
Mozzarella Cheese, part skim milk, 1 oz (remove)
Feta Cheese, .5 oz (remove)

Here is how you make Basil Chicken and Artichoke Pizza:

Preheat oven to 450 degrees F. Place pizza crust on a baking sheet. Set aside. In a skillet sprayed with nonstick cooking spray over medium high heat, add red onion, celery and red bell pepper. Cook for 2 to 3 minutes. Add garlic powder, basil and diced chicken. Cook till chicken done Remove from heat. Set aside. In a small bowl combine tomato sauce and oregano. Spread tomato sauce evenly over crust and top with vegetable/chicken mixture. Add artichike hearts, sliced tomato, shredded low-fat mozzarella cheese and crumbled feta cheese. Bake for 8-10 minutes.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user CDROLLERSON.

The nutritional information for Basil Chicken and Artichoke Pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 451.2

• Total Fat: 13.7 g
• Cholesterol: 63.3 mg
• Sodium: 1,165.8 mg
• Total Carbs: 50.0 g
• Dietary Fiber: 5.7 g
• Protein: 33.5 g

The dietary needs meet for Basil Chicken and Artichoke Pizza is Low Fat