Dinner

Whole Wheat Chicken Pizza is for Dinner.

Whole Wheat Chicken Pizza takes 20 minutes to prepare.

Whole Wheat Chicken Pizza takes 50 minutes to cook.

Whole Wheat Chicken Pizza makes 1 servings.

The ingredients for Whole Wheat Chicken Pizza are:

1 small Whole Wheat Pita cut in 2 (makes 2 circles)
30 grams of chredded light cheddar cheese
1/4 cup of Hunt's Tomatoe sauce
1/2 of a chicken breast
1 thick slice of red onion
1/4 cup of green pepper strips
1/4 cup of white mushrooms
1 plum tomatoe

Here is how you make Whole Wheat Chicken Pizza:

Added black pepper to the chicken breast and bake it on a cookie sheet in the oven for about 25 minutes at 450 C. Dice up chicken in small cubes.Seperate the pita bread, place pita bread on a cookie sheet outside facing up. Spread a few tbls of tomatoe sauce on pita. Add tomatoes, onions, green peppers and mushrooms on the pita. Add cubed chicken on top. Add a few more tbls of tomatoe sauce over the veggies and chicken. Add shreeded cheddar cheese.Bake in oven at 350 C between 20 - 30 minutes.Number of Servings: 1Recipe submitted by SparkPeople user HELENEC20.

The nutritional information for Whole Wheat Chicken Pizza is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 356.4

• Total Fat: 7.3 g
• Cholesterol: 83.4 mg
• Sodium: 679.1 mg
• Total Carbs: 27.4 g
• Dietary Fiber: 5.0 g
• Protein: 38.8 g

The dietary needs meet for Whole Wheat Chicken Pizza is Low Fat