Dinner

Polynesian Chicken is for Dinner.

Polynesian Chicken takes several minutes to prepare.

Polynesian Chicken takes several minutes to cook.

Polynesian Chicken makes 6 servings.

The ingredients for Polynesian Chicken are:

1 lb chicken
2 tbs oil
1 c low sugar apricot preserves
2 tbs soy sauce
1 8oz pineapple chunks

Here is how you make Polynesian Chicken:

cut chicken in cubes and brown in the olive oil. Add juice from pineapple can, wait until this evaporates. Add apricot preserves and pineapple chunks and soy sauce(mix before adding) and cook until sauce thickens.Serve over rice (not included in nutritional informationNumber of Servings: 6Recipe submitted by SparkPeople user BASEBALLMOM4.

The nutritional information for Polynesian Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 189.4

• Total Fat: 5.9 g
• Cholesterol: 17.5 mg
• Sodium: 665.6 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 0.4 g
• Protein: 7.3 g