Dinner

Chicken and potato twist is for Dinner.

Chicken and potato twist takes 10 minutes to prepare.

Chicken and potato twist takes 30 minutes to cook.

Chicken and potato twist makes 1 servings.

The ingredients for Chicken and potato twist are:

2 chicken breasts cut into small pieces
1 large onion
3 large potatos
1 large green apple

Here is how you make Chicken and potato twist:

In frying pan or skillet cook chunks of chicken with seasonings of choice.In another pan fry potato's with a small amount of oil. Add onions half way through cooking potato's.When potato's are fully cooked add chicken and mix well.Then peel and chop green apple into chunks and add to mixture, place lid on pan and let heat until apples are as soft as desire.Remove from heat and enjoy.(Most of the time this recipe is made with kielbasa sausage, but seems healthier with chicken....the apples make a nice contrast to the chicken and potato's)Number of Servings: 1Recipe submitted by SparkPeople user SHELBY1218.

The nutritional information for Chicken and potato twist is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,177.4

• Total Fat: 3.7 g
• Cholesterol: 82.4 mg
• Sodium: 162.2 mg
• Total Carbs: 235.6 g
• Dietary Fiber: 32.1 g
• Protein: 56.9 g