Dinner

LEMON CAPER CHICKEN WITH SWEET POTATO PUREE is for Dinner.

LEMON CAPER CHICKEN WITH SWEET POTATO PUREE takes several minutes to prepare.

LEMON CAPER CHICKEN WITH SWEET POTATO PUREE takes several minutes to cook.

LEMON CAPER CHICKEN WITH SWEET POTATO PUREE makes 1 servings.

The ingredients for LEMON CAPER CHICKEN WITH SWEET POTATO PUREE are:

Chicken Ingredients:
2 (4 ounce) skinless, boneless chicken thighs
Juice of 1 lemon
1 tablespoon olive oil
2 shallots, minced
1 tablespoon drained capers
1 teaspoon Dijon mustard

Sweet Potato Ingredients:
2 hot cooked sweet potatoes (microwaved
or baked)
2 tablespoons orange juice
1/4 cup golden raisins
1/2 teaspoon ground cinnamon
Salt and freshly ground black pepper (optional)

Here is how you make LEMON CAPER CHICKEN WITH SWEET POTATO PUREE:

For chicken, preheat broiler. Place chicken in a shallow roasting pan. Combine remaining chicken ingredients and pour over chicken. Broil 6 inches from heat source 12 to 15 minutes or until chicken is cooked through. For potatoes, scoop hot sweet potato pulp into bowl. Add remaining ingredients except salt and pepper; mix well. Season to taste with salt and pepper, if desired. Serve with chicken. Number of Servings: 1Recipe submitted by SparkPeople user LADYMCDUFF.

The nutritional information for LEMON CAPER CHICKEN WITH SWEET POTATO PUREE is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 381.5

• Total Fat: 12.4 g
• Cholesterol: 114.5 mg
• Sodium: 161.8 mg
• Total Carbs: 37.9 g
• Dietary Fiber: 4.4 g
• Protein: 30.0 g