The recipe Potato FLAKE Fried Chicken (Breast)

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Potato FLAKE Fried Chicken (Breast) recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Potato FLAKE Fried Chicken (Breast)!

Potato FLAKE Fried Chicken (Breast)

Potato FLAKE Fried Chicken (Breast) Recipe
Potato FLAKE Fried Chicken (Breast)

Adjusted recipe entered by SPICEAHOLIC for 1 pound of chicken breast instead of 1.5 pounds of chicken thigh.

What Course Is Potato FLAKE Fried Chicken (Breast)?

Potato FLAKE Fried Chicken (Breast) is for Dinner.


How Long Does Potato FLAKE Fried Chicken (Breast) Recipe Take To Prepare?

Potato FLAKE Fried Chicken (Breast) takes 10 minutes to prepare.


How Long Does Potato FLAKE Fried Chicken (Breast) Recipe Take To Cook?

Potato FLAKE Fried Chicken (Breast) takes 25 minutes to cook.


How Many Servings Does Potato FLAKE Fried Chicken (Breast) Recipe Make?

Potato FLAKE Fried Chicken (Breast) makes 4 servings.


What Are The Ingredients For Potato FLAKE Fried Chicken (Breast) Recipe?

The ingredients for Potato FLAKE Fried Chicken (Breast) are:

16 oz Chicken Breast, boneless skinless
1 c Instant Mashed Potato Flakes
Butter Substitute, Spray


How Do I Make Potato FLAKE Fried Chicken (Breast)?

Here is how you make Potato FLAKE Fried Chicken (Breast):

Pre-heat oven to 350 degrees Farenheit.Line baking sheet with foil and spray with cooking spray.Place potato flakes in large bowl. Add whatever seasonings you'd like.Spray each side of chicken breast with spray , then coat with potato flakes. Make sure to coat thoroughly.Place flaked bresats on baking sheet. Sprinkle remaining flakes as desired over chicken. Spray tops with cooking spray.Bake for about 25 minutes or until cooked through.Makes 4 servings (4 oz chicken breast each) Number of Servings: 4Recipe submitted by SparkPeople user HEALTHYWAY101.


What's The Nutritional Info For Potato FLAKE Fried Chicken (Breast)?

The nutritional information for Potato FLAKE Fried Chicken (Breast) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 184.0
  • Total Fat: 4.3 g
  • Cholesterol: 73.1 mg
  • Sodium: 248.0 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 27.2 g

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