Dinner

Skillet Chicken Breast with Sweet Potato is for Dinner.

Skillet Chicken Breast with Sweet Potato takes 10 minutes to prepare.

Skillet Chicken Breast with Sweet Potato takes 40 minutes to cook.

Skillet Chicken Breast with Sweet Potato makes 2 servings.

The ingredients for Skillet Chicken Breast with Sweet Potato are:

2 boneless & skinless chicken breast halves
1 large sweet potato, peeled and cut in large cubes (about 2 cups)
1 small onion, chopped (about ½ cup)
1 small (8”) zucchini, sliced
1 small (8”) yellow summer squash, sliced
1 c. fresh mushrooms, sliced
2 Tbs. lemon juice
1tsp. original Mrs. Dash
salt & pepper to taste

Here is how you make Skillet Chicken Breast with Sweet Potato:

In a large skillet sprayed with cooking spray, brown both sides of chicken breast well over medium heat and remove from pan. Add vegetables, lemon juice, and spices to pan plus 2 Tbs. water. Place chicken on top of vegetables and cover tightly. Cook until sweet potato is soft and chicken is done, about 30 minutes more. Serves 2** Hint: The sweet potato can be partially precooked in the microwave for about 3 minutes to speed up the cooking time a lot.Number of Servings: 2Recipe submitted by SparkPeople user BJMOOMEY.

The nutritional information for Skillet Chicken Breast with Sweet Potato is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 276.8

• Total Fat: 1.1 g
• Cholesterol: 55.0 mg
• Sodium: 251.4 mg
• Total Carbs: 40.9 g
• Dietary Fiber: 5.9 g
• Protein: 27.5 g