Dinner

Chicken and prosciutto parmingaina is for Dinner.

Chicken and prosciutto parmingaina takes 10 minutes to prepare.

Chicken and prosciutto parmingaina takes 35 minutes to cook.

Chicken and prosciutto parmingaina makes 1 servings.

The ingredients for Chicken and prosciutto parmingaina are:

4 medium chicken breast fillets
200 g piece of mozzarella , thinly sliced
8 thin slices of prosciutto
375ml tomato and basil pasta sauce
fresh thyme sprigs , to serve
garden salad , to serve

Here is how you make Chicken and prosciutto parmingaina:

Pre heat oven to 200 degrees C. Spray a large frypan with olive oil spray and heat over medium - high heat. Cut chicken breasts in half, cook for 2 - 3 mins each side or until golden. 2. Top each peice of chicken with a thin slice of mozzarella. Wrap a peice of prosciutto around each peice of chicken . Tie with kitchen string to secure.3. Spread the pasta sauce over the base of a baking dish. arrange the chicken over the sauce . Bake for 20 mins or until chicken is cooked through Number of Servings: 1Recipe submitted by SparkPeople user FAT_BOY74.

The nutritional information for Chicken and prosciutto parmingaina is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 313.1

• Total Fat: 14.7 g
• Cholesterol: 83.6 mg
• Sodium: 1,423.8 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 3.0 g
• Protein: 31.2 g

The dietary needs meet for Chicken and prosciutto parmingaina is Low Carb