Dinner

Chicken Pumpkin Curry is for Dinner.

Chicken Pumpkin Curry takes 10 minutes to prepare.

Chicken Pumpkin Curry takes 15 minutes to cook.

Chicken Pumpkin Curry makes 5 servings.

The ingredients for Chicken Pumpkin Curry are:

1 Tbsp coconut oil
1.5 lb (2 large) boneless skinless chicken breasts, cooked, cubed or sliced
? thinly sliced onion
1 tbsp curry powder
1 cup canned pure pumpkin
1 cup light coconut milk
1/2 cup water
Kosher salt and freshly ground pepper

Here is how you make Chicken Pumpkin Curry:

Serving Size:?Makes 5 1-cup (4oz chicken meat) servings. Warm coconut oil in a large skillet over medium-high heat. Add onion; season with salt and cook, stirring, until onion is softened, 5 minutes. Stir in curry powder and cook 1 minute, then stir in pure pumpkin, coconut milk, and water; season with salt and pepper. Bring to a simmer; add chicken to pan and cook, partially covered, 8 minutes. Serve topped with cilantro over rice.

The nutritional information for Chicken Pumpkin Curry is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 226.3

• Total Fat: 9.1 g
• Cholesterol: 74.4 mg
• Sodium: 186.7 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 2.7 g
• Protein: 28.4 g

Chicken Pumpkin Curry is Indian cuisine.

The dietary needs meet for Chicken Pumpkin Curry is Low Carb