Dinner

Coconut Chicken Curry with Quinoa is for Dinner.

Coconut Chicken Curry with Quinoa takes 20 minutes to prepare.

Coconut Chicken Curry with Quinoa takes 60 minutes to cook.

Coconut Chicken Curry with Quinoa makes 10 servings.

The ingredients for Coconut Chicken Curry with Quinoa are:

4 tbsp Grape Seed Oil
2 Leeks
1 cup baby carrots, or diced carrots
1 cup chopped Onions,
1 medium Zucchini, baby, cubed
5 stalk Celery, diced
2/3 cup Red, Yellow, & Green, peppers, cut in strips
4 tsp Curry powder
4 tsp Cumin powder
1 tsp cinnamon
2/3 c Red Quinoa, dry
2 can Broth
3 Chicken breast, meat only bone/skin removed
15 oz.can Black Soy Beans Eden Organic ,
1 tsp Salt,
1 15 oz coconut milk, light

Here is how you make Coconut Chicken Curry with Quinoa:

Makes 10 one cup servings1. Brown chicken in oil. remove chicken and add onion and leeks and brown.2. Add broth, carrots and celery. Let simmer 20 min.3. Add rest of vegetables and chicken, coconut milk and spices and quinoa. Simmer until vegetables are tender and quinoa is cooked.Number of Servings: 10Recipe submitted by SparkPeople user DZAMANI.

The nutritional information for Coconut Chicken Curry with Quinoa is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 235.1

• Total Fat: 13.4 g
• Cholesterol: 22.1 mg
• Sodium: 635.7 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 5.7 g
• Protein: 15.1 g

The dietary needs meet for Coconut Chicken Curry with Quinoa is Low Carb