Dinner

southwest chicken quinoa is for Dinner.

southwest chicken quinoa takes 60 minutes to prepare.

southwest chicken quinoa takes 30 minutes to cook.

southwest chicken quinoa makes 6 servings.

The ingredients for southwest chicken quinoa are:

2 1/2 C. chicken broth divided
3/4 c. dry quinoa
2 Tbsp. olive oil
1 c. onion
1c. diced carrot
1c. diced red bell pepper
1/2 c. diced celery
1/2 tsp. black pepper
1 tsp. chili powder
2 tsp. ground cumin
1/2 tsp. ground coriander
2 tsp. minced garlic
1 can rotal
2 c. diced cooked chicken
1c. shredded cheese (mexican)

Here is how you make southwest chicken quinoa:

Bring 1 1/2 cups broth to boil in 2 quart saucepan add quinoa return to boil cover and cook med. heat 12 min. or until quinoa has aboorbed all the broth. Remove from heat fluff cover set aside'Heat oil in large skillet over med. heat. Add onion, carrot, red bell pepper and celery, saute until tender about 3 min. Add black pepper, chili power, cumin and coriander saute 2 min. add garilc saute 1 min. Add remaining 1 cup broth,rotal, chicken and quinoa. stir to combine. Pour mixture into greased 9x13 baking dish. Top with shredded cheese.Bake 30 min. at 350

The nutritional information for southwest chicken quinoa is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 316.7

• Total Fat: 7.3 g
• Cholesterol: 52.9 mg
• Sodium: 1,622.0 mg
• Total Carbs: 35.6 g
• Dietary Fiber: 5.3 g
• Protein: 26.1 g

southwest chicken quinoa is Spanish cuisine.

The dietary needs meet for southwest chicken quinoa is Low Fat