Dinner

Almond Rice Chicken is for Dinner.

Almond Rice Chicken takes 15 minutes to prepare.

Almond Rice Chicken takes 30 minutes to cook.

Almond Rice Chicken makes 4 servings.

The ingredients for Almond Rice Chicken are:

1 lb boneless skinless chicken breasts
1 c finely minced onion (not included in nutrition)
2 T parsley
1/4 c olive oil
2 c long grain brown rice
1/2 t salt
3 1/2 c chicken broth
1/4 c toasted, slivered almonds
1 T lime juice

Here is how you make Almond Rice Chicken:

Cut chicken into strips, then in halves. Season with salt and pepper, set aside. In a sauce pan, heat 2 T oil. Add onion and parsley and cook 3 min. Stir in rice, salt and broth. Bring to a boil. Cover and simmer 15 min. Meanwhile, heat 2 T oil in skillet. Saute chicken for 3 min on each side. Add rice mixture and cook 5 more min. Add lime juice and toss in toasted almonds.Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user NOVA147.

The nutritional information for Almond Rice Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 378.0

• Total Fat: 18.4 g
• Cholesterol: 55.0 mg
• Sodium: 768.7 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 2.6 g
• Protein: 29.1 g