Dinner

Almost Fried Rice With Veggies and Chicken is for Dinner.

Almost Fried Rice With Veggies and Chicken takes 25 minutes to prepare.

Almost Fried Rice With Veggies and Chicken takes 10 minutes to cook.

Almost Fried Rice With Veggies and Chicken makes 8 servings.

The ingredients for Almost Fried Rice With Veggies and Chicken are:

2 cps. of cooked brown rice
1 (16oz) bag of mixed veggies
1 pack of chicken breast cut up
3 tbsp soy sauce
2 eggs (1 whole, 1 egg white beaten

Here is how you make Almost Fried Rice With Veggies and Chicken:

Cook rice according to directions; set asideCook chicken breast until done; set asideCook beaten eggs (scrambled) set asideCook mixed veggies according to directionsSpray large skillet with cooking spray, add chicken, eggs, and veggies. Stir and cook until heated through well. Add the 3tbsp of soy sauce to mix in skillet. Cook for about 10mins to make sure it is heated.Number of Servings: 8Recipe submitted by SparkPeople user GALENBECKY.

The nutritional information for Almost Fried Rice With Veggies and Chicken is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 199.9

• Total Fat: 2.4 g
• Cholesterol: 77.9 mg
• Sodium: 448.9 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 3.4 g
• Protein: 25.6 g