The recipe Barbie's Chicken Specialty

Made From Scratch Recipes

Barbie's Chicken Specialty recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Barbie's Chicken Specialty!

Barbie's Chicken Specialty

Barbie's Chicken Specialty Recipe
Barbie's Chicken Specialty

We have a garden so I have an overabundance of zuchinni and squash at this time. I have started throwing it in things to help use it up and add nutrition without calories for my family. This is one of those recipes. It is VERY low in fat and high in nutrients. It has 121.8 calories per 1 cup serving. It also has only .7 grams of fat per 1 cup serving. This recipe makes 9 1 cup servings.

What Course Is Barbie's Chicken Specialty?

Barbie's Chicken Specialty is for Dinner.


How Long Does Barbie's Chicken Specialty Recipe Take To Prepare?

Barbie's Chicken Specialty takes 5 minutes to prepare.


How Long Does Barbie's Chicken Specialty Recipe Take To Cook?

Barbie's Chicken Specialty takes 30 minutes to cook.


How Many Servings Does Barbie's Chicken Specialty Recipe Make?

Barbie's Chicken Specialty makes 9 servings.


What Are The Ingredients For Barbie's Chicken Specialty Recipe?

The ingredients for Barbie's Chicken Specialty are:

Ingredients:
Stewed Tomatoes,2 14.5 ounce cans
Oregano, 1 tbsp dried
Basil, 2 tbsp
Chicken Breast, no skin, 12 ounces
*Zuchinni fresh, 2 cup (I shredded mine because the kids like it better that way
*Onion (Yellow), 1 med, raw,
2 cups long grain white rice uncooked


How Do I Make Barbie's Chicken Specialty?

Here is how you make Barbie's Chicken Specialty:

Place the stewed tomatoes, zuchinni, oregano, basil, chicken breast, and onion in a pot. Heat to boiling. Cook until the chicken is almost done inside (about 8 minutes). Put in 2 cups of uncooked long grain rice. Boil until rice is tender. Serving Size: 9 servings at 1 cup each.


What's The Nutritional Info For Barbie's Chicken Specialty?

The nutritional information for Barbie's Chicken Specialty is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 121.8
  • Total Fat: 0.7 g
  • Cholesterol: 21.9 mg
  • Sodium: 213.4 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 11.2 g

What Dietary Needs Does Barbie's Chicken Specialty Meet?

The dietary needs meet for Barbie's Chicken Specialty is Low Fat


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