The recipe Black beans and rice with chicken
Black beans and rice with chicken recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Black beans and rice with chicken!
Black beans and rice with chicken
- What Course Is Black beans and rice with chicken?
- How Long Does Black beans and rice with chicken Recipe Take To Prepare?
- How Long Does Black beans and rice with chicken Recipe Take To Cook?
- How Many Servings Does Black beans and rice with chicken Recipe Make?
- What Are The Ingredients For Black beans and rice with chicken Recipe?
- How Do I Make Black beans and rice with chicken?
- What's The Nutritional Info For Black beans and rice with chicken?
- What Type Of Cuisine Is Black beans and rice with chicken?
- What Dietary Needs Does Black beans and rice with chicken Meet?
| Black beans and rice with chicken |
|---|
|
Cook rice, using the 1 tbsp safflower oil in place of other fat in package directions. Be sure to get the high heat olenic safflower oil all natural.In another large sauce pan, combine 1 can usually 15-16 oz black beans rinsing under water to rinse extra sodium from canned beans or get dried black beans and prepare them yourself before planning to cook this. Combined the beans in the pan with salsa. In a small fry pan saute diced onions , chicken cut into cubes, and garlic diced. Season to taste with cumin. Add 2 cups of cooked rice and stir to combine. What Course Is Black beans and rice with chicken?Black beans and rice with chicken is for Dinner. How Long Does Black beans and rice with chicken Recipe Take To Prepare?Black beans and rice with chicken takes 20 minutes to prepare. How Long Does Black beans and rice with chicken Recipe Take To Cook?Black beans and rice with chicken takes 30 minutes to cook. How Many Servings Does Black beans and rice with chicken Recipe Make?Black beans and rice with chicken makes 6 servings. What Are The Ingredients For Black beans and rice with chicken Recipe?The ingredients for Black beans and rice with chicken are: 1 15-16 oz can of rinsed black beans or prepare your own and use 2 cups of cooked black beans1 1/2- 2lbs chicken breast boneless and skinless 1 tbsp high heat natural oleanic safflower oil 3 cloves of garlic finely diced 1 onion about 3/4 cups diced 1 jar about 12-16 oz salsa mild if you do not like spicy stuff or medium or hot the better you like spicyness 1/2 tsp of cumin to taste 2 cups prepared whole grain rice How Do I Make Black beans and rice with chicken?Here is how you make Black beans and rice with chicken: Serving Size: makes about 6-8 servingsNumber of Servings: 6Recipe submitted by SparkPeople user LKG4BTRLIFE.What's The Nutritional Info For Black beans and rice with chicken?The nutritional information for Black beans and rice with chicken is:
What Dietary Needs Does Black beans and rice with chicken Meet?The dietary needs meet for Black beans and rice with chicken is Low Fat |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian