Dinner

Black/Green Chicken with Tomato Rice is for Dinner.

Black/Green Chicken with Tomato Rice takes 10 minutes to prepare.

Black/Green Chicken with Tomato Rice takes 600 minutes to cook.

Black/Green Chicken with Tomato Rice makes 4 servings.

The ingredients for Black/Green Chicken with Tomato Rice are:

Chicken Thigh, 2 unit (yield from 1 lb ready-to-cook (remove)
White Rice, long grain, 2 cup (remove)
*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 7 serving (remove)
Beans, black, 1 cup (remove)
*Green Giant Cut Green Beans, can, 1 cup (remove)
Garlic, 6 tsp (remove)
Pacific Natural Foods Natural Free Range Chicken Broth, 1 cup, .25 serving (remove)
Diced Chilies, 4 serving (remove)

Here is how you make Black/Green Chicken with Tomato Rice:

Spray pot with non-stick cooking spray.Place chicken in bottom of pot.Drain and add green beans.Drain and add white beans.Add garlic.Add rice.Add diced chilies.Add tomatoes with juices.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user TIMANTEC.

The nutritional information for Black/Green Chicken with Tomato Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 293.2

• Total Fat: 1.3 g
• Cholesterol: 17.0 mg
• Sodium: 2,150.2 mg
• Total Carbs: 57.9 g
• Dietary Fiber: 9.1 g
• Protein: 10.8 g