The recipe Broccoli, Chicken, and Brown Rice

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Broccoli, Chicken, and Brown Rice recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Broccoli, Chicken, and Brown Rice!

Broccoli, Chicken, and Brown Rice

Broccoli, Chicken, and Brown Rice Recipe
Broccoli, Chicken, and Brown Rice

Use frozen chicken to keep it simple. Can also use spinach instead of brocoli. Add spices as desired.

What Course Is Broccoli, Chicken, and Brown Rice?

Broccoli, Chicken, and Brown Rice is for Dinner.


How Long Does Broccoli, Chicken, and Brown Rice Recipe Take To Prepare?

Broccoli, Chicken, and Brown Rice takes several minutes to prepare.


How Long Does Broccoli, Chicken, and Brown Rice Recipe Take To Cook?

Broccoli, Chicken, and Brown Rice takes several minutes to cook.


How Many Servings Does Broccoli, Chicken, and Brown Rice Recipe Make?

Broccoli, Chicken, and Brown Rice makes 6 servings.


What Are The Ingredients For Broccoli, Chicken, and Brown Rice Recipe?

The ingredients for Broccoli, Chicken, and Brown Rice are:

2 c brown rice, uncooked
1 can campbells 98% fat free broccoli soup
3 frozen chicken breasts
1 10oz pkg frozen broccoli (spinach is good as well)
5 cups fat free chicken broth, low sodium if possible
seasoning


How Do I Make Broccoli, Chicken, and Brown Rice?

Here is how you make Broccoli, Chicken, and Brown Rice:

season chicken. Mix broccoli, rice,broth, and soup in crock pot. Sit chicken on top; half submerge. Cook on low for 8 hours. Shred chicken if desired., and season to taste Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user ENGLITCHICK.


What's The Nutritional Info For Broccoli, Chicken, and Brown Rice?

The nutritional information for Broccoli, Chicken, and Brown Rice is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 259.2
  • Total Fat: 3.9 g
  • Cholesterol: 70.5 mg
  • Sodium: 1,154.9 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 32.1 g

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