The recipe Cauliflower Rice with Ground Chicken

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Cauliflower Rice with Ground Chicken recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Cauliflower Rice with Ground Chicken!

Cauliflower Rice with Ground Chicken

Cauliflower Rice with Ground Chicken Recipe
Cauliflower Rice with Ground Chicken

Shred cauliflower in food processor

What Course Is Cauliflower Rice with Ground Chicken?

Cauliflower Rice with Ground Chicken is for Dinner.


How Long Does Cauliflower Rice with Ground Chicken Recipe Take To Prepare?

Cauliflower Rice with Ground Chicken takes 20 minutes to prepare.


How Long Does Cauliflower Rice with Ground Chicken Recipe Take To Cook?

Cauliflower Rice with Ground Chicken takes 15 minutes to cook.


How Many Servings Does Cauliflower Rice with Ground Chicken Recipe Make?

Cauliflower Rice with Ground Chicken makes 3 servings.


What Are The Ingredients For Cauliflower Rice with Ground Chicken Recipe?

The ingredients for Cauliflower Rice with Ground Chicken are:

16.21 oz Turkey, Ground turkey, 93% lean
.3 cup, chopped Onions, raw
1 clove Garlic
2 tsp Ginger Root
.5 serving Pompeian Extra Virgin Olive iol (1tbsp) (by ZOHETH)
3 cup Cauliflower, raw
2 tbsp China Lily Soya Sauce (by BORYSK)
1 large Scrambled Egg


How Do I Make Cauliflower Rice with Ground Chicken?

Here is how you make Cauliflower Rice with Ground Chicken:

Cook turkey in oil, add onion. Add cauliflower, stir, add garlic, ginger and soya sauce. Stir, cover 3-4 min.Serving Size: Makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user RETIREDGAL13.


What's The Nutritional Info For Cauliflower Rice with Ground Chicken?

The nutritional information for Cauliflower Rice with Ground Chicken is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 306.8
  • Total Fat: 15.6 g
  • Cholesterol: 164.4 mg
  • Sodium: 555.0 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 34.7 g

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