Dinner

Cheesy Garlic Chicken and Rice Casserole is for Dinner.

Cheesy Garlic Chicken and Rice Casserole takes 15 minutes to prepare.

Cheesy Garlic Chicken and Rice Casserole takes 60 minutes to cook.

Cheesy Garlic Chicken and Rice Casserole makes 4 servings.

The ingredients for Cheesy Garlic Chicken and Rice Casserole are:

3 Boneless Skinless Chicken Breasts, chopped into cubes
1 Can Campbell's 98% Fat Free Cream of Chicken Soup
2 Cups Minute Brown Rice
2 tsp Minced Garlic
2 tbsp Chopped Onion
1 tsp Black Pepper
1/2 cup Fat Free Cheddar Cheese, Shredded

Here is how you make Cheesy Garlic Chicken and Rice Casserole:

- Preheat oven to 375 degrees- Mix can of soup and 1 1/2 cups of water in casserole dish and set aside- Spray cooking pan with Pam and cook chicken. Add garlic and onion to pan and saute with chicken until brown.- Add chicken, garlic, and onion mix to casserole dish and mix- Cover and bake for one hour until rice cooked- Remove dish from oven and sprinkle with cheese and let sit until cheese is meltedNumber of Servings: 4Recipe submitted by SparkPeople user CAPPYKIM.

The nutritional information for Cheesy Garlic Chicken and Rice Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 337.7

• Total Fat: 5.3 g
• Cholesterol: 45.9 mg
• Sodium: 1,164.6 mg
• Total Carbs: 46.7 g
• Dietary Fiber: 2.5 g
• Protein: 22.5 g