Dinner

Chicken and Broccoli w/rice is for Dinner.

Chicken and Broccoli w/rice takes 25 minutes to prepare.

Chicken and Broccoli w/rice takes 45 minutes to cook.

Chicken and Broccoli w/rice makes 8 servings.

The ingredients for Chicken and Broccoli w/rice are:

1 lb chicken breasts
1 bunch broccoli
1 can cream of chicken soup
1/2 cup mayonnaise
1 tbsp lemon juice
3/4 c. shredded cheddar cheese

Here is how you make Chicken and Broccoli w/rice:

Cut chicken breasts into 1 inch cubes. Brown in a small amount of oil. Place in 9 x 13 inch baking dish. Steam or boil broccoli. Cut into bite size pieces and layer over the chicken. Mix soup, mayo and lemon juice with 1/2 of the cheese. spread over chicken and broccoli. Sprinkle the other 1/2 of the cheese over the top. Bake for 45 minutes at 350 degrees.Number of Servings: 8Recipe submitted by SparkPeople user CHERBEAR211.

The nutritional information for Chicken and Broccoli w/rice is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 173.8

• Total Fat: 11.5 g
• Cholesterol: 23.8 mg
• Sodium: 504.6 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 2.3 g
• Protein: 8.2 g