Dinner

Chicken and Fried Rice is for Dinner.

Chicken and Fried Rice takes 20 minutes to prepare.

Chicken and Fried Rice takes 240 minutes to cook.

Chicken and Fried Rice makes 6 servings.

The ingredients for Chicken and Fried Rice are:

37 oz Chicken Breast, baked/grilled plain
4.15 tbsp Lipton Recipe Secrets dry Vegetable flavor soup mix (4.15 tbsp per envelope) (by JMB41609)
2 cup (8 fl oz) Water, tap
1 package (10 oz) Peas, frozen
4 serving Uncle Bens Ready Rice(Brown and Wild Rice)2servings per bag
1 large Onions, raw
3 tbsp Duck Sauce

Here is how you make Chicken and Fried Rice:

Preheat oven to 350. Place chicken in pan with 1 TB duck sauce over each piece. Cook for 1 hour. Transfer to slow cooker and add 1 envelope mixed with 2 cup water. Cook on low for 3 hours. Cook rice and peas. Chop onion. Pull apart chicken and place in frying pan with liquid from slow cooker and rice, peas and onion. Cook till onions are translucent. Serve with salad.Serving Size: 3 large cooking spoonsfulNumber of Servings: 6Recipe submitted by SparkPeople user WINDWITCH.

The nutritional information for Chicken and Fried Rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 410.1

• Total Fat: 4.9 g
• Cholesterol: 107.9 mg
• Sodium: 861.2 mg
• Total Carbs: 43.9 g
• Dietary Fiber: 5.1 g
• Protein: 43.8 g