Dinner

Chicken and Rice Plus is for Dinner.

Chicken and Rice Plus takes 25 minutes to prepare.

Chicken and Rice Plus takes 45 minutes to cook.

Chicken and Rice Plus makes 8 servings.

The ingredients for Chicken and Rice Plus are:

2 pounds of boneless skinless chicken breasts cut into 1 1/2 inch squares.
2 TBS olive oil
1 Envelope of Lipton (Knorr) Cheddar broccoli Rice sides. Or your favorite flavor.
1/2 cup Arborio rice
1/2 cup Cut Fideo pasta
4 cups of Swanson low sodium and low fat chicken broth
At least 1 cup of broccoli, fresh or frozen (thawed)

Here is how you make Chicken and Rice Plus:

Cut up your chicken breasts in 1 1/2 in squares.Brown in skillet with olive oil.Salt and pepper to taste (optional)In a large sauce pan put in Chicken Broth, Lipton rice side envelope, arborio rice and Cut Fideo Pasta. Bring to a boil and turn down the heat. Add the browned chicken and broccoliCook until most of the liquid is absorbed. Depending on how dry you like your rice. Serve with a side salad.Number of Servings: 8Recipe submitted by SparkPeople user GRANDMALOUPY.

The nutritional information for Chicken and Rice Plus is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 266.9

• Total Fat: 4.9 g
• Cholesterol: 29.4 mg
• Sodium: 701.8 mg
• Total Carbs: 37.9 g
• Dietary Fiber: 2.4 g
• Protein: 17.1 g