The recipe Chicken and Vegetable Fried Brown Rice

Made From Scratch Recipes

Chicken and Vegetable Fried Brown Rice recipe is a Asian Dinner meal that takes 20 minutes to make. If you enjoy Asian for Dinner, you will like Chicken and Vegetable Fried Brown Rice!

Chicken and Vegetable Fried Brown Rice

Chicken and Vegetable Fried Brown Rice Recipe
Chicken and Vegetable Fried Brown Rice

From Self Magazine

What Course Is Chicken and Vegetable Fried Brown Rice?

Chicken and Vegetable Fried Brown Rice is for Dinner.


How Long Does Chicken and Vegetable Fried Brown Rice Recipe Take To Prepare?

Chicken and Vegetable Fried Brown Rice takes 20 minutes to prepare.


How Long Does Chicken and Vegetable Fried Brown Rice Recipe Take To Cook?

Chicken and Vegetable Fried Brown Rice takes 20 minutes to cook.


How Many Servings Does Chicken and Vegetable Fried Brown Rice Recipe Make?

Chicken and Vegetable Fried Brown Rice makes 1 servings.


What Are The Ingredients For Chicken and Vegetable Fried Brown Rice Recipe?

The ingredients for Chicken and Vegetable Fried Brown Rice are:

3oz thinly sliced boneless skinless chicken breast
1/4 cup chopped carrots
1/4 cup chopped onion
1/4 cup chopped zucchini
1/4 cup chopped red bell pepper
1 tsp chopped garlic
3/4 cup cooked brown rice
1 1/2 tsp reduced sodium soy sauce
1 tsp rice wine vinegar
1 tsp freah ginger


How Do I Make Chicken and Vegetable Fried Brown Rice?

Here is how you make Chicken and Vegetable Fried Brown Rice:

Saute chicken in sesame oil with the carrots, onion, zucchini, red bell pepper & garlic until chicken is fully cooked and vegetables are soft. Add the brown rice, soy sauce, rice wine vinegar & ginger. Cook until ingredients are fully blended, about 5 minutesServing Size: serving for 1Number of Servings: 1Recipe submitted by SparkPeople user WLMORSE.


What's The Nutritional Info For Chicken and Vegetable Fried Brown Rice?

The nutritional information for Chicken and Vegetable Fried Brown Rice is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 399.1
  • Total Fat: 11.8 g
  • Cholesterol: 49.3 mg
  • Sodium: 951.1 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 26.0 g

What Type Of Cuisine Is Chicken and Vegetable Fried Brown Rice?

Chicken and Vegetable Fried Brown Rice is Asian cuisine.


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