Dinner

Chicken and Vegetable Fried Rice 2 is for Dinner.

Chicken and Vegetable Fried Rice 2 takes 30 minutes to prepare.

Chicken and Vegetable Fried Rice 2 takes 15 minutes to cook.

Chicken and Vegetable Fried Rice 2 makes 8 servings.

The ingredients for Chicken and Vegetable Fried Rice 2 are:

ShopRite Mixed Vegetables, 2.67 cup
Chicken Breast (cooked), no skin, roasted, 12 ounces
Brown rice (1 cup cooked), 2 serving
Olive Oil, 1 1tsp
*(C) Garlic, minced, 1 tsp, 1 tsp

Here is how you make Chicken and Vegetable Fried Rice 2:

Bake chicken breast, boil rice, add all ingredients together in the Wok cook for 5-15 minutes based on desired texture.Serving Size: Serving Size: makes 8 -1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user JOEWANA4LIFE.

The nutritional information for Chicken and Vegetable Fried Rice 2 is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 133.2

• Total Fat: 1.9 g
• Cholesterol: 26.3 mg
• Sodium: 43.3 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 2.6 g
• Protein: 12.2 g