Dinner

Chicken Broccoli, Rice and Cheese Casserole for Two is for Dinner.

Chicken Broccoli, Rice and Cheese Casserole for Two takes 15 minutes to prepare.

Chicken Broccoli, Rice and Cheese Casserole for Two takes 20 minutes to cook.

Chicken Broccoli, Rice and Cheese Casserole for Two makes 2 servings.

The ingredients for Chicken Broccoli, Rice and Cheese Casserole for Two are:

Using the new Tupperware single serving Rice cooker
Reflects the new serving size.

1 cup cold water
1 cup uncooked long grain rice (do not exceed half cup rice per serving)
1 1/2 cup precooked chicken white meat
1 (10.75 ounce) can condensed cream of mushroom soup
1 tablespoon butter
1/2 cup milk
1-2 cups of fresh chopped broccoli
1/4 small white onion, chopped
1 cup shredded cheddar Cheese

Here is how you make Chicken Broccoli, Rice and Cheese Casserole for Two:

Add rice and water to the Tupperware new microwave single serving rice Cooker. Place in microwave and cook on high for 10 minutes. Then allow rice to rest 5 minutes in container.In a 6x8 inch small oblong baking dish, mix the prepared rice, chicken, cream of mushroom soup, butter, milk, broccoli, onion, and cheddar cheese.Bake in the preheated oven of 350 degrees, for 20 minutes, or until cheese is melted. Stir halfway through cooking to help cheese melt evenly.

The nutritional information for Chicken Broccoli, Rice and Cheese Casserole for Two is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 168.8

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 2.3 mg
• Total Carbs: 37.0 g
• Dietary Fiber: 0.6 g
• Protein: 3.3 g