Dinner

Chicken Broccoli Rice Divine is for Dinner.

Chicken Broccoli Rice Divine takes 20 minutes to prepare.

Chicken Broccoli Rice Divine takes 20 minutes to cook.

Chicken Broccoli Rice Divine makes 4 servings.

The ingredients for Chicken Broccoli Rice Divine are:

2 boneless skinless chicken breasts
1 cup minute rice or minute brown rice
1 10oz package of frozen broccoli
1 Onion
2 tsp minced garlic
1 can Campbell's Broccoli Cheese Soup 98% fat free or Campbell's Cream of Chicken soup Healthy Request
1/3 cup skim milk
4 oz velveeta 50% less fat
2 tbs bread crumbs

Here is how you make Chicken Broccoli Rice Divine:

**pre-heat oven 450** **serves 4**Cook Rice according to directions on box. Add the 4oz of cheese to rice and stir till melted.Cook broccoli according to directions and drain.Cut up chicken into bite size pieces and put into skillet with chopped onion, garlic and salt and pepper to taste. Cook until no longer pink.In a 2 qt. baking dish. Place rice in dish with broccoli on top and then add the chicken mixture.Stir milk and soup together and pour over entire dish. Sprinkle bread crumbs on top and bake for 20min or until hot and bubbley.Number of Servings: 4Recipe submitted by SparkPeople user SPITFIRE12.

The nutritional information for Chicken Broccoli Rice Divine is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 250.9

• Total Fat: 4.6 g
• Cholesterol: 41.0 mg
• Sodium: 1,057.9 mg
• Total Carbs: 42.9 g
• Dietary Fiber: 3.4 g
• Protein: 24.4 g

The dietary needs meet for Chicken Broccoli Rice Divine is Low Fat