The recipe Chicken Continental

Made From Scratch Recipes

Chicken Continental recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Chicken Continental!

Chicken Continental

Chicken Continental Recipe
Chicken Continental

What Course Is Chicken Continental?

Chicken Continental is for Dinner.


How Long Does Chicken Continental Recipe Take To Prepare?

Chicken Continental takes several minutes to prepare.


How Long Does Chicken Continental Recipe Take To Cook?

Chicken Continental takes several minutes to cook.


How Many Servings Does Chicken Continental Recipe Make?

Chicken Continental makes 4 servings.


What Are The Ingredients For Chicken Continental Recipe?

The ingredients for Chicken Continental are:

*Brown Rice, long grain, .67 cup
Cornstarch, .125 cup
Chicken Thigh, 4 thigh, bone and skin removed
Olive Oil, 1 tbsp
Mushrooms, fresh, 3/4 lb.
Scallions, raw, 6 medium (4-1/8" long)
*Balsamic Vinegar, 1/4 cup
Garlic, 2 cloves
Capers, canned, 1 tbsp, drained
3/4C chicken broth
1 bay leaf


How Do I Make Chicken Continental?

Here is how you make Chicken Continental:

Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MLNRICH.


What's The Nutritional Info For Chicken Continental?

The nutritional information for Chicken Continental is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 200.1
  • Total Fat: 6.7 g
  • Cholesterol: 57.3 mg
  • Sodium: 137.3 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 17.6 g

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