Dinner

Chicken Kabobs and Rice is for Dinner.

Chicken Kabobs and Rice takes 10 minutes to prepare.

Chicken Kabobs and Rice takes 15 minutes to cook.

Chicken Kabobs and Rice makes 1 servings.

The ingredients for Chicken Kabobs and Rice are:

1/2 c. onion
1/2 c. zucchini
1/2 c. pineapple
2 1/2 oz. chicken
2/3 c. brown rice

Here is how you make Chicken Kabobs and Rice:

Number of Servings: 1Recipe submitted by SparkPeople user JCOLVIN08.

The nutritional information for Chicken Kabobs and Rice is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 319.4

• Total Fat: 3.0 g
• Cholesterol: 41.1 mg
• Sodium: 86.9 mg
• Total Carbs: 71.0 g
• Dietary Fiber: 5.9 g
• Protein: 22.9 g