Dinner

Chicken Piccata with Rice is for Dinner.

Chicken Piccata with Rice takes several minutes to prepare.

Chicken Piccata with Rice takes several minutes to cook.

Chicken Piccata with Rice makes 4 servings.

The ingredients for Chicken Piccata with Rice are:

2 tsp Olive Oil
4 boneless, skinless Chicken Breast Halves (1 pound)
1 1/2 c quick-cooking long grain brown rice
1 1/4 c reduced sodium chicken broth
1/2 tsp dried oregano
1/4 c fresh parsley
1/4 c lemon juice

Here is how you make Chicken Piccata with Rice:

Coat a lar4ge no-stick skillet5 with no-stick spray. Add the oil and warm over medium heat. Ad the chicken and cook for 5 minutes, or until lightly browned on both sides. Ad the rice, broth, oregano, parsley and lemon juice. Bring to a boil. Cover and simmer over medium-low heat for 10 minutes, or until the chicken is cooked through. Remove from heat and let stand for 5 minutes. Number of Servings: 4Recipe submitted by SparkPeople user SMN429.

The nutritional information for Chicken Piccata with Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 240.6

• Total Fat: 4.5 g
• Cholesterol: 68.4 mg
• Sodium: 263.8 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 1.6 g
• Protein: 30.3 g