Dinner

Chicken Ropa Veja is for Dinner.

Chicken Ropa Veja takes 30 minutes to prepare.

Chicken Ropa Veja takes 30 minutes to cook.

Chicken Ropa Veja makes 2 servings.

The ingredients for Chicken Ropa Veja are:

8oz of Chicken Breast
Sofrito (in a bottle) .5-.75 of bottle
.75c onion and green peppers
1 tbsp of Vino Seco
This includes the 2 cups of rice in calories

Here is how you make Chicken Ropa Veja:

Boil the Chicken in water until it is cooked thoroughly. Once done, shredd the chicken (as desired), add the about half to three-quarters of the sofrito bottle, 1 TBSP of Vino Seco, and stir all together. Add the onion and green pepper, and let simmer until soft. Let the meat and the flavor come together in a low heat, and serve after 5 min.Serve over rice.Number of Servings: 2Recipe submitted by SparkPeople user ACHOLT21.

The nutritional information for Chicken Ropa Veja is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 374.5

• Total Fat: 2.0 g
• Cholesterol: 65.7 mg
• Sodium: 78.1 mg
• Total Carbs: 53.1 g
• Dietary Fiber: 2.3 g
• Protein: 31.6 g

Chicken Ropa Veja is Spanish cuisine.