Dinner

Coconut Lime Chicken and Rice Bake is for Dinner.

Coconut Lime Chicken and Rice Bake takes 10 minutes to prepare.

Coconut Lime Chicken and Rice Bake takes 40 minutes to cook.

Coconut Lime Chicken and Rice Bake makes 4 servings.

The ingredients for Coconut Lime Chicken and Rice Bake are:

1 c coconut milk
4 chicken pieces, trimmed ( I used thighs for the calculations)
1/4 c lime juice
1 cup uncooked rice
1 c chicken stock
red pepper flakes to taste

Here is how you make Coconut Lime Chicken and Rice Bake:

Preheat oven to 400. Mix coconut milk, lime juice, chicken stock and red pepper flakes in a bowl and set aside. This lets the red pepper flakes begin to rehydrate and allows you to taste the broth before cooking so you can adjust the level of spice. Pour rice into 8x8" baking dish and arrange chicken pieces on top. Pour liquid over top and jiggle the dish to make sure all air pockets are gone. Cover with foil.Bake at 400 until chicken is nearly done (aprox 40 min for bone-in thighs). Remove foil, turn on broiler and broil until golden brown. Serve with veggie of choice.Makes 4 servings of 1 thigh with aprox. 1/2c rice.Number of Servings: 4Recipe submitted by SparkPeople user TCAVASOZ.

The nutritional information for Coconut Lime Chicken and Rice Bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 321.6

• Total Fat: 15.7 g
• Cholesterol: 59.1 mg
• Sodium: 153.6 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 0.4 g
• Protein: 18.4 g