Dinner

Colonel Adolfo's Chicken and Rice is for Dinner.

Colonel Adolfo's Chicken and Rice takes 5 minutes to prepare.

Colonel Adolfo's Chicken and Rice takes 480 minutes to cook.

Colonel Adolfo's Chicken and Rice makes 4 servings.

The ingredients for Colonel Adolfo's Chicken and Rice are:

Chicken Breast, no skin, 1.5 units
Campbell's Cream of Chicken with Herbs (1 can), 2 servings
Ortega Diced Green Chiles, 7 oz
Beans, white, 1 cup
Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 7 servings
White Rice, long grain, 2 cups

Here is how you make Colonel Adolfo's Chicken and Rice:

Spray pot with non-stick cooking spray.Place chicken in bottom of pot.Drain and add white beans.Add diced chilies.Add cream of chicken soup with Herbs.Add tomatoes with juices.Cover and set on Low.About 30 minutes prior to serving, boil water and prepare rice.To serve, break up chicken into small chunks; ladle contents over rice portion.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user TIMANTEC.

The nutritional information for Colonel Adolfo's Chicken and Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 406.1

• Total Fat: 5.7 g
• Cholesterol: 27.9 mg
• Sodium: 2,928.9 mg
• Total Carbs: 70.1 g
• Dietary Fiber: 7.0 g
• Protein: 16.8 g