Dinner

creamy onion chicken and rice is for Dinner.

creamy onion chicken and rice takes 10 minutes to prepare.

creamy onion chicken and rice takes 60 minutes to cook.

creamy onion chicken and rice makes 6 servings.

The ingredients for creamy onion chicken and rice are:

2 cans chicken packed in water, drained and rinsed
1.5 cups uncooked long grain rice
1 can 98%fat free cream of chicken soup
1 envelope dry onion soup mix
1 cup frozen green peas
3/4 cup tap water

Here is how you make creamy onion chicken and rice:

Place rice in bottom of baking dish. Mix together cream soup, chicken, peas, and water; pour over rice. Sprinkle onion soup mix over top. Cover tightly with foil and bake at 350 degrees for 50 minutes. Uncover and cook an additional 10 minutes or until rice is tender and liquid is absorbed. Makes 4-6 servings.Number of Servings: 6Recipe submitted by SparkPeople user FAERIEGODDESS53.

The nutritional information for creamy onion chicken and rice is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 176.7

• Total Fat: 5.2 g
• Cholesterol: 34.4 mg
• Sodium: 749.1 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 1.2 g
• Protein: 13.1 g