Dinner

Fried Rice with Chicken is for Dinner.

Fried Rice with Chicken takes 5 minutes to prepare.

Fried Rice with Chicken takes 20 minutes to cook.

Fried Rice with Chicken makes 7 servings.

The ingredients for Fried Rice with Chicken are:

2 cups cooked Jasmine rice (0.67 cup raw)
1/2 raw Chicken Breast, no skin/bone
1 Tbsp Butter
2 tsp Sesame Oil
2 Tbsp Kikkoman Soy Sauce
1/4 tsp cayenne
1/8 tsp white pepper
3 cups Green Giant Frozen Mixed Vegetables, thawed
2 large eggs
1 tsp garlic powder
1 large onion, raw/chopped

Here is how you make Fried Rice with Chicken:

Serving Size:?7 1-cup servings1. Preheat large pan or wok with butter on medium heat.2. Slice chicken into bite-sized pieces. Chop onion and thaw vegetables while pan heats, if needed.3. Add chicken to pan. Sprinkle with garlic powder. 4. Cook until done, about 5 minutes. Remove from pan.5. Add onion to pan and cook about 2 minutes. Add vegetables and mix. Cook another 2 minutes, stirring often.6. Scoot vegetables to one side. Add eggs, sprinkling with about a teaspoon of soy sauce, then mixing into the eggs before they're cooked.7. Shift egg around until the egg is completely cooked, about 3 minutes, chopping it as the egg cooks. Loosely mix egg into vegetables.8. Increase heat to medium-high.9. Stir in rice. Add chicken on top. Sprinkle remaining soy sauce, sesame oil, cayenne, and white pepper over chicken and then stir everything into rice and vegetables. 10. Cook another 3-5 minutes, stirring, or until cooked as desired.Number of Servings: 7Recipe submitted by SparkPeople user WAIT4IT.

The nutritional information for Fried Rice with Chicken is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 166.9

• Total Fat: 4.6 g
• Cholesterol: 67.0 mg
• Sodium: 329.1 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 2.0 g
• Protein: 8.9 g