Dinner

General Tao Chicken is for Dinner.

General Tao Chicken takes several minutes to prepare.

General Tao Chicken takes several minutes to cook.

General Tao Chicken makes 4 servings.

The ingredients for General Tao Chicken are:

3/4 cup chicken broth
1 1/2 tbls cornstarch
2 tbls sugar
2 tbls soy sauce
1 tbls white wine vinegar
1/2 tsp ground ginger
2 tsp cooking oil
2 med. scallions, chopped
2 med. garlic cloves, minced
1/2 tsp red pepper flakes
1 pound skinless, boneless chicken breast, chopped
2 cups white rice, cooked

Here is how you make General Tao Chicken:

1) In medium bowl, whisk broth, cornstarch, sugar, soy sauce, vinegar, and ginger. Set aside 2) Heat oil in frying pan. Add scallions, garlic, and red pepper flakes. Cook for 2 minutes. Add chicken and cook until brown all over (approx. 5 minutes). 3) Add Reserved sauce and simmer until sauce thickens and chicken is coked thoroughly (approx. 3 minutes) Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user RELMJS.

The nutritional information for General Tao Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 282.2

• Total Fat: 2.6 g
• Cholesterol: 55.9 mg
• Sodium: 711.6 mg
• Total Carbs: 37.3 g
• Dietary Fiber: 0.3 g
• Protein: 26.1 g

General Tao Chicken is Asian cuisine.