Dinner

Healthier General Tso?s Chicken is for Dinner.

Healthier General Tso?s Chicken takes several minutes to prepare.

Healthier General Tso?s Chicken takes 16 minutes to cook.

Healthier General Tso?s Chicken makes 4 servings.

The ingredients for Healthier General Tso?s Chicken are:

1 lb boneless, skinless chicken breasts, cut into 1? cubes
2 Tbsp cornstarch, plus 2 tsp
2 tsp peanut oil or vegetable oil
2 garlic cloves, minced
1 Tbsp minced ginger
? cup reduced-sodium chicken broth
1 Tbsp lower sodium soy sauce
1 Tbsp hoisin sauce
1 Tbsp rice vinegar
1 Tbsp honey
1 Tbsp Sriracha
4 cups steamed broccoli florets, for serving

Here is how you make Healthier General Tso?s Chicken:

1. Preheat the oven to 375?F. Line a baking sheet with foil. On the baking sheet, toss the chicken chunks with 2 Tbsp of the cornstarch. Spread out the cubes and bake until they?re cooked through, about 12 minutes.2. Meanwhile, in a medium saucepan, combine the oil, garlic, and ginger and cook over medium heat, stirring often, until aromatic, about 2 minutes. Add the broth, soy sauce, hoisin, vinegar, honey, and Sriracha. Simmer until well combined, about 3 minutes. In a cup, whisk together the remaining 2 tsp cornstarch into 2 Tbsp water. Add that to the pan and heat until the mixture has thickened, about 30 seconds.3. Add the cooked chicken to the pan with the sauce and toss together. Serve alongside the broccoli and over brown rice. Makes 4 servingsServing Size: 1 cupNumber of Servings: 4Recipe submitted by SparkPeople user ARTEMIS20121.

The nutritional information for Healthier General Tso?s Chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 201.3

• Total Fat: 4.4 g
• Cholesterol: 55.4 mg
• Sodium: 730.1 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 0.3 g
• Protein: 24.6 g

Healthier General Tso?s Chicken is Asian cuisine.

The dietary needs meet for Healthier General Tso?s Chicken is Low Fat