Dinner

Hibachi Chicken without fried rice is for Dinner.

Hibachi Chicken without fried rice takes 20 minutes to prepare.

Hibachi Chicken without fried rice takes 15 minutes to cook.

Hibachi Chicken without fried rice makes 3 servings.

The ingredients for Hibachi Chicken without fried rice are:

2 1tsp Sesame Oil
0.66 tbsp Crisco Pure Vegetable Oil
2 tbsp Butter, unsalted
18 oz Tyson boneless, skinless chicken breast
3 tbsp Soy Sauce
1 serving Garlic - minced (1 tsp) (by ELLERCADE)
0.25 cup, sliced Zucchini
0.125 cup, chopped Carrots, raw
1 medium Mushrooms, fresh

Here is how you make Hibachi Chicken without fried rice:

Heat 1 teaspoon oil and 1 teaspoon sesame oil over medium-high heat in a large skillet or wok. Add chicken and season with salt, and pepper. Cook one minute. Add 1 Tbsp butter, 1 Tbsp soy sauce and garlic to skillet and saut?, until cooked through. set aside and cover with foil.In the same pan, heat half the oils for vegetables. Add half of the vegetables. Cook on high for 1 minutes. Add 1/2 Tbsp butter, 1 Tbsp soy sauce. Saut? until fork-tender?do not overcook. Set aside, and repeat steps with remaining vegetables.Serve chicken and vegetables. Many serve with fried rice; however I do not, to save carbs.Serving Size: 3 servings, 8 oz chicken eachNumber of Servings: 3Recipe submitted by SparkPeople user BECAUSEICARE.

The nutritional information for Hibachi Chicken without fried rice is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 303.5

• Total Fat: 17.9 g
• Cholesterol: 118.2 mg
• Sodium: 1,177.3 mg
• Total Carbs: 2.8 g
• Dietary Fiber: 0.6 g
• Protein: 35.9 g

Hibachi Chicken without fried rice is Asian cuisine.