Dinner

Italian Chicken, Rice, and Broccoli is for Dinner.

Italian Chicken, Rice, and Broccoli takes several minutes to prepare.

Italian Chicken, Rice, and Broccoli takes several minutes to cook.

Italian Chicken, Rice, and Broccoli makes 6 servings.

The ingredients for Italian Chicken, Rice, and Broccoli are:

Boneless Skinless Chicken Breast - 1/2 lb
Broccoli, 3 cups
Chicken Broth, 2 cups
Water, 1 cup (8 fl oz)
Minute White Rice, 3 cup
Fat Free Italian Dressing, 6.7 oz (250ml)
Shredded Sharp Cheddar Cheese, 1 cup
Cooking Spray

Here is how you make Italian Chicken, Rice, and Broccoli:

Spray large pot with cooking spray and heat on Medium heatCut up Chicken into small pieces and brown in potAdd Broccoli and cook for an additional 3-5 minutesStir in Broth and Water and bring to a boilAdd Rice and Dressing, Reduce to low heat, Cover and cook for about 5-6 minutesStir in Cheese, stir until cheese is meltedMakes 6 ServingsNumber of Servings: 6Recipe submitted by SparkPeople user HINMIGHTY.

The nutritional information for Italian Chicken, Rice, and Broccoli is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 321.2

• Total Fat: 5.1 g
• Cholesterol: 35.4 mg
• Sodium: 1,054.5 mg
• Total Carbs: 50.4 g
• Dietary Fiber: 1.5 g
• Protein: 15.4 g

Italian Chicken, Rice, and Broccoli is Italian cuisine.